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Anxiety & Depression
Anxiety & Depression Resources
Associations & Advocacy Groups
Anxiety and Depression Association of America
- increasing awareness and improving the diagnosis, treatment, and cure of anxiety disorders in children and adults
Books
Anxiety is Really Strange
, by Steve Haianes and Sophie Standing
The Wisdom of Anxiety
, by Sheryl Paul, MA
Educational Resources
A Therapist's Guide to Stop Overthinking
- tips to recognize and control overthinking and rumination